Planet Fitness Locker Room Etiquette

It has become obvious to me that most men do not understand locker room etiquette.

Planet fitness locker room etiquette.

And in every social setting there are unspoken or sometimes spoken written rules of conduct. The locker room at the gym is a place meant for refreshing yourself after a workout but it s a social setting just the same. This article hits the major men s locker room etiquette points. The same goes for locker room etiquette.

Adhering to a set of standard courtesies will help keep your workout facility clean and organized and create an environment of respect. Your first time in a gym locker room can be a little intimidating especially if. By familiarizing yourself with a few simple rules of locker room etiquette you can eliminate any and all gym newbie anxiety. Nothing special about it.

As a triathlete i spend a fair amount of time at the gym and in men s locker rooms. Don t be that guy. Being only in the male locker room it smells at times it s a locker room. 7 tips to help you overcome your gym anxiety leave gym anxiety in the dust with these seven tips and tricks to help you feel confident while working out.

But as far as how you act when you re getting fit old fashioned gym etiquette there are a few hard and fast rules all gym goers should stick to. I have witnessed many strange breaches of gym etiquette in these locker rooms.